If you ever feel busy or overwhelmed by busyness it could be the product of one of the following (or both):
1. Your expectations of your own productivity are higher than your realistic productivity.
Or.
2. The expectations of your productivity by external agents is higher than your realistic productivity.
Solutions: don’t create unobtainable expectations for yourself and proactively work towards creating healthy boundaries with the external agents that want to dictate your time.
Nothing's Sacred 